OUR TEAM
Our coaches pride themselves on our ability to build relationships with our clients while using our knowledge and expertise to help them succeed.
Lexi attended Concordia University of Wisconsin for four years earning her bachelors of science in Exercise Physiology. While doing so she played ice hockey for all four years, being named captain for one of them.
After being introduced to CrossFit as an athlete, Lexi realized she wanted to establish a new, tight-knit, and supportive community that supports and uplifts its members, not just within the gym, but in all aspects of their life and fitness. Thus opening her own gym, Lozen Fitness, in 2017. Her goal is to help people experience the best versions of themselves each day.
Through her own journey of discovering the importance of nutrition, Lexi decided to launch her own program in 2017 and has been leading people to healthier lives for the past 5 years. With a background in general nutrition she has a niche and specialty for helping women in perimenopause, menopause, and post menopause with proper nutritional needs.
Credentials
PN Level 1
CrossFit Level 1
Menopause Fitness Specialist
B.S. in Exercise Physiology
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Katie attended St. Norbert College in DePere Wisconsin earning a Bachelor of Arts in Childhood/Early Adolescent Education. Katie worked as a Middle School Science Teacher for 8 years following graduation.
Following graduation, Katie was introduced to CrossFit and in 2017 earned her CrossFit L1. She coached CrossFit classes and worked with personal training clients part time while teaching before deciding to go back to school to earn a degree in exercise science. In December of 2021 Katie graduated with a Masters of Exercise Science from Concordia University Chicago and transitioned to fitness coaching full time.
While competing in CrossFit, Katie discovered a passion for learning more about how proper nutrition affects our daily lives as athletes and through pivotal times in our lives. Katie has been educating members and clients on general nutrition since 2021 following the birth of her first child Jack. Through her personal experiences of pregnancy and postpartum, Katie found a calling to help women through their journey of pregnancy, postpartum, and motherhood through nutrition and fitness coaching.
Credentials
M.S. in Exercise Science
WAG Certified Nutrition Coach
CrossFit Level 2
USAW Level 1 Coach
NSCA CSCS
Pregnancy and PostPartum Athlete Coach